' 
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
Supplement Facts
Serving Size: About 1/4 cup (31 g)
Amount Per Serving
%DV
Calories
180
Total Fat
13 g
17%
Saturated Fat
3 g
15%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
4 g
1%
Dietary Fiber
2 g
7%
Total Sugars
0 g
Includes 0g Added Sugars
0%
Protein
11g
Vit. D
0 mcg
0%
Calcium
8 mg
0%
Iron
4 mg
20%
Potassium
243 mg
6%
Most Useful Reviews
8.3
Eye health benefits
Pumpkin seeds benefit eye health and are particularly useful for those suffering from back pain and cystitis. Since I began eating them regularly, I have been free from the pain I experienced for years. I was grateful for my father’s advice, and I now recommend them to others, including a teacher with cataracts who is avoiding surgery for the time being. I consume them daily and find them very helpful.
Read More
User Reviews
USERS' SCORE
Good
Based on 1 Review
8.5
8.3
Eye health benefits
Pumpkin seeds benefit eye health and are particularly useful for those suffering from back pain and cystitis. Since I began eating them regularly, I have been free from the pain I experienced for years. I was grateful for my father’s advice, and I now recommend them to others, including a teacher with cataracts who is avoiding surgery for the time being. I consume them daily and find them very helpful.
Read More
